• Individual Therapy
• Couple’s therapy
• Family Therapy
• Group Therapy
• Cognitive Behavioral Therapy
• Online Video Therapy
• Phone Teletherapy
• EAP (Employee Assistance Program)
• Therapy for Spanish & Portuguese speaking individuals

Services are provied with immediate availability.

• Trauma
• PTSD
• OCD
• Grief
• Depression
• ADD/ADHD
• Coping Skills
• Anxiety / Panic Attacks
• Women’s Issues
• Post Partum/Pregnancy
• Anger Management
• Marital and Premarital
• Self-Esteem

• We work with both, individuals with or without an insurance plan.
• We accept the following insurances. Please call or contact us if your insurance is not listed here or on our insurance list: Cigna, Aetna, United Health Care, Florida Blue Cross Blue Shield, Medicare, Optum, Avmed, AllOne Health, Health Advocate, Oscar, Coventry, Morneau Shepell, Lifeworks, Aetna Medicare Advantage, Evernorth
• For self-pay individuals, please check our self-payment options. You can always call/email to find out if we have flexible payment plans including reduced rates for individuals going through extenuating financial hardships.

• In order to book with us, all you have to do is follow the links in the 'New Client Process' below. Depending on your selections, you will be placed with a Florida Licensed therapist who speaks your language and understands your mental health needs.
• Please note, we can only finalize the appointment if you fill out all the require forms (consent form).
• On your appointment day and time, you will just have to join your zoom session (virtual) or show up in one of our office locations.
• Payments have to be submitted prior to your session if you are a self-pay customer.

Whether you are new to therapy or someone who tried different practices in the past, your wellbeing is our highest priority. Bundle Therapy will help you identify the root cause of your concerns and explore treatment options and therapeutic techniques tailored to your needs. It is completely normal if you are hesitating to seek help, take the first step today and let therapy lead the way.

Cognitive Behavioral (CBT) Therapy

Cognitive Behavioral Therapy has been clinically proven to help clients with a wide array of needs. It is a gold standard in behavioral therapy where the client's subconscious core beliefs are brought to awareness and restructured so that the behaviors change on a deeper level. Therapy is not just one hour a week, with the homework provided at the end of each session, the client takes charge of their progress as they practice what they've learned in the session on a daily basis.

Solution Focused

Solution Focused Brief Therapy provides tools and techniques that allows the therapist to gently push and guide the client to think about their life in a new way. Over the course of treatment, the client learns to think less about their limitations and more on what simple steps they can take to finally achieve their goals.

Strength-Based

Strength-Based therapy is helpful for clients that are very self critical, and lack insight into their unique qualities. With this therapeutic model, clients learn to acknowledge and appreciate themselves in an empowering new way. With this model, we investigate and identify the client's strengths and utilize these newfound skills to achieve therapeutic goals