At bundle therapy, we provide comprehensive therapeutic services that incorporates all aspects of your life. We talk about everything including your diet, your physical status, your thoughts, feelings and more. We specialize in working with Women and Children who need support with various issues such as extreme shyness, ADHD, Stress, and Self Esteem.
We also provide services in Portuguese and Spanish. To view our page in another language, select the language below:
DEALING WITH EXTREME SHYNESS
Sometimes what some see as an easy thing to do (socialize) can be one of the hardest things for us to do. Not knowing what to say, racing thoughts, wanting to be liked, and many other things get in the way of connecting with others. Bundle Therapy can help you slowly come out of your shell and be who you are on the inside to the outside world!
ADHD - Inattentive Type
If you are trying to fight you natural nature of complete distractedness, multiple to-do lists, striving for perfection, and never truly being able to reach your desired goals, Bundle Therapy can help you find your focus to slowly build your way toward organization and task completion.
FAITH BASED THERAPY
Are you finding it hard to connect to your creator?
Struggling to keep your prayers and not devoting time
to practice gratitude. Do you feel guilty about only
reaching out when you need help? Bundle Therapy
can help you reconnect and recharge with daily
inspiration and support to reach your spiritual goals.
Do you have the desire to meet others with similar issues that you are experiencing? Would you like to finally open up to some one who understands and feels the exact way you do? Bundle Therapy hosts group therapy to help you share your experiences and stop feeling alone.
Avoidant Personality Disorder & other Social Anxiety issues
Do you avoid intimate and social contact with others?
Are you painfully shy, fear ridicule, and are overly concerned with making a foolish mistake by saying something silly? Are you easily hurt by criticism or disapproval? Does fear of embarrassment rule your everyday life? Bundle Therapy understands and can help provide the building blocks to slowly move you towards freedom of self expression.
New fathers, New moms and established parents needing parenting guidance, advice and strategies.
Do you have issues related to procrastination, not working toward goals, and finding it hard to get things done? Do you waste a lot of time waiting for motivation to spike back to help you become your "ideal self"? Bundle Therapy can be the support you need to restructure your thoughts, self image, and set achievable goals to get you back on track.
THERAPY IN SPANISH & PORTUGUESE
Do you feel more comfortable expressing yourself in your native tongue? Have you tried to connect to a counselor in english with language limitations? Bundle Therapy can understand you and are here to provide services in English, Spanish and Portuguese. Contact us today!
FAMILY OF SEVERE MENTALLY ILL
If you are a family member struggling to understand, cope with, and support a family member that has been diagnosed with a serious mental illness such as schizophrenia, Bundle Therapy can provide the services you need to confidently manage this new life crisis.
DEALING WITH FOOD ALLERGIES
Do you have food allergies and are struggling to keep up with your allowed meals. Is it difficult for you to stick to your diet and find yourself eating things you are not supposed to? Bundle Therapy understands. Let us work together to find the tools you need to help you towards the right direction.
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Join your session at your scheduled time.
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